Fun partial preview of the course! We will run between 3.5-4 miles of the trail portion of the course. This is a fun run, open to all! If you have […]
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium. This is a great opportunity to meet with a physical therapist about any concerns or […]
Dr Matt Silver of Alpha Project Phyzio & Performance for a Mobility Clinic. Free, but please pre-register.