Strength Training for Runners

87 Forest Plaza, Annapolis, MD 21401

Date

Sunday, November 5, 2023

Start Time

9:00 AM

End Time

10:00 AM

Description

Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited.
The first Sunday of the month in the Annapolis store: 87 Forest Plaza. Contact: stefanie@charmcityrun.com

Event Location

Strength Training for Runners

87 Forest Plaza, Annapolis, MD 21401

Date

Sunday, November 5, 2023

Start Time

9:00 AM

End Time

10:00 AM

Description

Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited.
The first Sunday of the month in the Annapolis store: 87 Forest Plaza. Contact: stefanie@charmcityrun.com

Event Location