Medical Mondays with ProAction PT
Date
Monday, October 14, 2024Start Time
6:00 PMEnd Time
7:00 PMShare With Friends
Description
To stretch or not to stretch? That is the question. Join us at Charm City Run Gaithersburg as Rachel Miller from ProAction PT will be leading an interactive workshop to learn what the best answer is for you. We will also be covering foam rolling, tips on warming up and cooling down, and covering some of the best tools for both. Sign up online to reserve a spot!
Event Location
Medical Mondays with ProAction PT
Date
Monday, October 14, 2024Start Time
6:00 PMEnd Time
7:00 PMDescription
To stretch or not to stretch? That is the question. Join us at Charm City Run Gaithersburg as Rachel Miller from ProAction PT will be leading an interactive workshop to learn what the best answer is for you. We will also be covering foam rolling, tips on warming up and cooling down, and covering some of the best tools for both. Sign up online to reserve a spot!