Description

Join us for an inspiring event dedicated to helping you discover the perfect fitness path for your body, your age, and your unique goals! This isn't about one-size-fits-all; it's about exploring the diverse world of movement and finding what truly empowers you.

We'll feature four panelists who specialize in a variety of fitness classes and styles, offering insights into their specific benefits – from building strength and improving endurance to enhancing flexibility and boosting mental well-being. Whether you're looking for low-impact options, high-energy workouts, or something in between, you'll gain practical knowledge to guide your choices.

Come connect with other women, learn from local experts, and explore different ways to move that make you feel strong, confident, and joyful at any age or stage of life. It's time to find the fitness that's right for you!

Fitness Panelists:

• Kate Grevey Blankenship - F45 Training
• Allison Woodward - Group Fitness Director, Coppermine
• Meredith Lull - Owner and Main Instructor at BlisPilates
• Meghan Fugate - Charm City Run Training Coach

Wellness Vendors:

• Stay tuned for a full list of wellness and fitness vendors who will be on-site!

Your $10 registration for this event will be donated directly to Girls on the Run.