Thanks for the privilege of introducing our Live. Give. Run. Foundation. The creation of this 501c3 and the branding of the foundation is a continuation…

I had never been a part of a running training group before signing up with Charm City Run Annapolis in February 2021. I knew after…

I want to welcome you to the 20th Anniversary and last Run to Remember. In the fall of 2001, we were vacationing with family in…

For many years I thought about how cool it was that National (now Global) Running Day always fell around my birthday, June 3rd. Kelly Maurer…

As runners and fitness enthusiasts, we know what it’s like to transform our psyches in as little as 20 sweaty minutes – i.e., to go…

In 2018 we took the challenge to the next level, we decided to do a 24 Hour Challenge at our Annapolis location and invite our…

Whoever said running from your problems doesn’t solve them probably wasn’t running fast enough. It may not be effective in solving them, but running in…

When was the last time you did something for you? Yes, you, the person who has talked for years about “one day” completing a 5K…

Running has been a big part of my life since my first year of cross country in seventh grade. It started out as just a…

When the Pandemic hit, there wasn’t a lot we had control over. Schools were shut down, sporting competitions were canceled, and places of work were…

I figured I could operate a treadmill so I went for it, and not knowing any better, I started out going as fast as I…

A few weeks ago I had the pleasure of heading down to WPOC at The Rotunda to hang with avid runner & DJ Jeff St.…