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  • Mom of 4 Shares 10 Must Have Items for Beginner Runners

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    By: Britney Summers, Charm City Run Frederick Coach and Team Member My name is Britney Summers. I’m a mom to 4 young boys. I started…


  • A Day in the Life at Charm City Run

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    By: Julia Smyth, Charm City Run Timonium Manager Working at a running store has many perks, one of them being that you get to talk…


  • Charm City Run to Move Annapolis and Timonium Locations in 2024

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    Charm City Run is pleased to announce that it will be moving two of its most tenured locations in 2024.  After 22 years, Charm City…


  • Charm City Run Receives Balega Ubuntu Award at The Running Event 2022

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    Our Owner/Founder Josh Levinson says about receiving the Balega Ubuntu award, “The Charm City Run challenge is to be an important organization beyond what we…


  • Shoes to Charm Your Socks Off: ON Cloudmonster

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    Each month our Charm City Run shoe experts review a new and different running/walking shoe in a YouTube video series we call “Shoes to Charm…


  • Shoes to Charm Your Socks Off: Brooks Launch 9 and Launch 9 GTS

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    Each month our Charm City Run shoe experts review a new and different running/walking shoe in a YouTube video series we call “Shoes to Charm…


  • Don’t let the colder temps keep you from your outdoor runs!

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    As long as it’s above 0 degrees Fahrenheit (we don’t want anyone getting frostbite!), then you can continue to run outdoors. In general, it’s actually…


  • Charm City Run is Here Help to With Your Holiday Shopping: Gift Ideas for Men and Women

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    It’s hard to believe that the holiday shopping season is upon us. Our Charm City Run team is pumped and ready for this festive time…


  • Race Day Prep Essentials by Jessica Ceiri, Charm City Run Fells Point Store Manager and Training Coach

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    My brain has two modes, the one that makes all the lists and triple checks to make sure I have everything. Then there's the other…


  • Beware of Poor Running Form: Get to Know Your Runners Gait by Dr. Matt Silver

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    Workshops and Gait Analyses are something we love putting on at Alpha Project Phyzio & Performance! A question you may have is,” why do we…


  • Running Injury Reduction by Dr. Geoffrey Dreher

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    Running can be a lifestyle and is the most popular form of exercise with multiple health benefits. However, when running is done as “monotraining” it…


  • Hope in the Midst of Tragedy: the Story of the Amy Schuerholtz Metz and Charm City Run Scholarship presented by Saucony

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    We started the Amy Schuerholz Metz and Charm City Run Scholarship presented by Saucony back in 2015 after a former store lead, Anthony, had a…


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