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Charm City Run is Running the New York City Marathon as a Team: Kate’s Perspective
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
If you had asked me at the start of my running career if I ever thought I would run the New York Marathon, I would…
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How Running Keeps My Feet on the Ground
- Runaway Thoughts
- Running With Locals
- Why I Run
I hear it through the bathroom door: “Event 582 Final Call, event 582 Final Call. Please make your way to the paddock.” The official's voice…
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Why I Trail Run: An Appalachian Trail RunVenture
- Maryland Trails
- Runaway Thoughts
- Running With Locals
- Training
- Why I Run
Trail running is hard, complicated and at times, it can be frustrating. Trail running is also enthralling, natural, the trail is alive and provides the…
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The History of the Baltimore Women’s Classic 5K from the Perspective of Mother and Daughter
- Community Stories
- Races
- Running With Locals
- Training
- Why I Run
Running is something that, for me, evolved over time. It began with friends as a way to get exercise and connect with other women. Most…
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The 2022 Race Season has Launched: Run Under Armour Sole of the City 10K presented by Kelly Benefits
- Annapolis
- Bel Air
- Fells Point
- Frederick
- Races
- Running With Locals
As a runner (although that term could be applied loosely these days), spring is one of my favorite times of the year. The weather is…
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Dealing with Injury
- Community Stories
- Injury Prevention
- Runaway Thoughts
- Running With Locals
Picture it: a beautiful day in Colorado, skiing under clear blue skies when out of nowhere: BOOM! I was hit by an out-of-control skier. The…
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Best Way to Kick Off Race Season: Under Armour Kelly Benefits St. Patrick’s Day Shamrock 5K!
- Races
- Running With Locals
- Where to Run
For Charm City Run Events, the festivities begin with the arrival of March and the Under Armour Kelly Benefits St. Patrick’s Day Shamrock 5K. I…
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Running on Empty
- Injury Prevention
- Nutrition
- Running With Locals
- Tips
- Training
I put off working with a nutritionist until it was the last thing I could think of to improve my running. Charm City Run Nutrition…
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What it means to be EPIC?
- Community Stories
- Races
- Runaway Thoughts
- Running With Locals
- Tips
- Training
- Why I Run
What does it mean to be EPIC? Epic is an adjective that Charm City Run uses a lot and now we’re giving it real meaning.…
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How to Make Running a Habit
- Runaway Thoughts
- Running With Locals
- Training
- Why I Run
I have had quite a few people ask me; how do you stay so structured with your runs? They talk about how the first week…
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Celebrating 10 Years of Running Sole of the City 10K
- Community Stories
- Races
- Running With Locals
- Training
- Why I Run
I recently signed up for my 10th Sole of the City (SOTC) 10K race for 2022. I have run every SOTC race since its inception…
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Take Your Pandemic Miles to the Next Step with a CCR Training Group and Race
- Community Stories
- Running With Locals
- Training
- Why I Run
During the pandemic most people found themselves not able to do many things that we took for granted, including our indoor physical fitness activities. With…
