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A Day in the Life at Charm City Run
- charm city run
- Races
- races
- Running With Locals
- Shop Local
- shop local
- stores
- Training
- training
- Why I Run
By: Julia Smyth, Charm City Run Timonium Manager Working at a running store has many perks, one of them being that you get to talk…
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First Race Do’s and Don’ts
- Races
- Running With Locals
- Tips
By: Karley Zinsmeister, Charm City Run Events Manager So, you’ve signed up for your first race and race day is approaching fast! We’ve all been…
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The Art of the Breath: How to improve your breathing during a run
- breathing
- Community Stories
- running
- running tips
- Running With Locals
- Tips
- Training
By: Dr. Matt Silver, Physical Therapist, and Founder of Alpha Project Phyzio & Performance If I’m being honest distance running is a little deceptive. It…
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Why I Run
- Community Stories
- marathon
- Runaway Thoughts
- Running With Locals
- training
- Why I Run
- why i run
By: Katelyn Clunk, Charm City Run Race Team Member My love for running began for a fairly common reason: my friends were running, and I…
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Top Places to Run in Baltimore County
- baltimore
- baltimore county
- Maryland Trails
- run routes
- running routes
- Running With Locals
- timonium
- top paces to run
- towson
- Where to Run
By: Julia Smyth, Charm City Run Timonium Manager NCR Trail – The NCR Trail is a packed trail so it isn’t too technical. You can…
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The Finish Line: It’s Just the Beginning
- Annapolis
- annapolis
- Community Stories
- races
- Runaway Thoughts
- running
- Running With Locals
- training
- Why I Run
- why i run
By: Margo Dekoch, CCR Race Team Member In the early stages of my college career, inspired by the optimism of New Year’s resolutions, I made…
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CCR’s Favorite Gaithersburg Area Running Routes
- best places to run
- favorite running routes
- gaithersburg
- Maryland Trails
- Running With Locals
- Tips
Check out our team's favorite places to run in the Gaithersburg area including road, gravel and trail options.
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Michael Runs Baltimore
- Community Stories
- Fells Point
- Runaway Thoughts
- Running With Locals
- Shoes
- Where to Run
- Why I Run
I am the person who has been running every street, EVERY street, in Baltimore city and I have been doing so for 5-8 miles a…
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There’s a Place for You at the Starting Line
- Community Stories
- races
- Runaway Thoughts
- running community
- Running With Locals
- Why I Run
- why i run
By: Anne Joos, Charm City Run Racing Team Member A long time ago in a galaxy far, far away (1994 in Abilene, TX to be…
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Finding Peace on the Trails
- Community Stories
- Maryland Trails
- Runaway Thoughts
- Running With Locals
- trail running
- Where to Run
- Why I Run
By: Charm City Run Training Coach Erica Stein The whistle of the wind rustling through the trees. The resounding crunch of the leaves below my…
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Transitioning from Casual Running to Distance Running
- charm city run
- races
- run clubs
- run groups
- Running With Locals
- Tips
- Training
- training
- Why I Run
By: Kira Volt DiStefano, Charm City Run Events Marketing Manager The idea is planted when you see a former high school classmate post a picture…
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From two-packs to CamelBaks—One man’s journey…
- Annapolis
- annapolis
- Community Stories
- goals
- mental health
- races
- Runaway Thoughts
- running
- Running With Locals
- ultra
- Why I Run
By: Angus Lane, Charm City Run Annapolis Store Manager My name is Angus Livingston Oneil Lane. I was born October 6, 1975, in Pensacola, Florida. I am the youngest of six children—two girls and…
