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Celebrate the 50th MedStar Health Baltimore Women's Classic 5K presented by New Balance on June 22 Register Now

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  • How Running Fosters my Positive Attitude

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    To me, the Amy Schuerholz Metz scholarship represents preserving this positive attitude through terrifically strenuous workouts and intense classes. I’m so beyond grateful to have…


  • Summer Running – Why it is Important by Josh Carroll, High School XC Coach, Charm City Run Annapolis

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    Cross country season was half over on the first day of practice. And now, with over twenty years of high school coaching experience, I realize…


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