Winter Trail 10K Training

Group starts December 14th

Are you planning to run a trail race? Are you looking to tackle a new running challenge? Our training program will prepare to race your best - whether you're new to trail running or a seasoned training group runner. Our trail 10K group will meet twice a week from December to February - once a week for speed workouts and once a week for long runs on local trails, unless weather forces us to stay on the roads. Your expert coach will also provide you with a weekly training plan that will guide your preparation for your target fall trail race. Along the way you'll learn about everything you need to know regarding trail running including how to fuel and hydrate, pacing and picking out trail running shoes. No prior trail running experience is required to join this group.


Winter Trail 10K Training

Our winter trail 10K group starts December 14th and targets the Little Patuxent River 10K on Sunday, February 2nd or any other middle distance trail race in the same time frame! This group will run out of our Annapolis store but Saturday practices will take place at Bacon Ridge Trail.

Scroll down for specific training days and times.


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Winter Trail 10K Training
85.00
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What to Expect

  • Supported group runs and workouts twice a week with planned routes, refreshments and companionship

  • Weekly training plans

  • Access to expert coaching services and advice

  • Brooks training premium

  • Gait analysis with footwear recommendations

  • 10% store discount at Charm City Run

  • Nutrition, gear and injury prevention education

  • Trail running routes, advice and support


Training Dates & Times

Check out the meeting dates and times below. Registered or not, all are welcome to join us for an info session and/or the first day of training to get a feel for the awesome group atmopshere!

Annapolis

Info Session:

  • Tuesday, December 10th at 6:30pm at Charm City Run Annapolis

First Run:

  • Saturday, December 14th at 8:00am at Charm City Run Annapolis

Training Runs:

  • Tuesdays at 6:00pm at rotating locations

  • Saturdays at 8:00am at Bacon Ridge

Coach: Victoria Sanchez

Scroll up to register for the training group!


sign up for the info session

Want to learn more about our Winter Trail 10K Training Program? Sign up for the informational session in Annapolis on Tuesday, December 10th at 6:30pm. Come with your questions!

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Intro to Trail Running

Test out the trails leading up to the start of the Winter 10K Training Group! Coach Victoria will lead Intro to Trail Running Sessions at Bacon Ridge on Sunday, November 3rd and Sunday, December 1st. Sign up ahead of time by clicking the buttons below so we know to expect you. You’ll also have the opportunity to demo trail shoes so you can find what works for you.


Word on the Street

"Trail running has opened up a whole new chapter in my running life. Pushing my body to perform in different situations not found on the road, while at the same time, being surrounded by the absolute beauty of nature. Talk about a runners' high. (But don't forget to watch your step.)"

- Wendy Gallo, Trail Training Group Member


Questions?

Do you have a question about our Trail 10K Training Program? Email Kelly Maurer, our training program director, at kellym@charmcityrun.com and we will get back to you with more information.


 
Brooks is the proud sponsor of all Charm City Run training programs.

Brooks is the proud sponsor of all Charm City Run training programs.