Winter 10K Training

Starts October 29th at all stores!

winter 10k litrenta classic.jpg

This 8-week program is designed for beginner and intermediate-level runners who want to improve speed and endurance. Meet with your coach twice a week for group runs and speed work and follow the race-prep calendar to ensure you confidentally cross the finish line at your target 10K.

The 10K group is a great option if you are itching try a distance longer than a 5K. As a member of our fastest growing training program, you'll quickly find other runners to train and connect with in your group. Runners and walkers of all levels are welcome!

This session will start October 29th at all stores and end December 17th.

Target Race: Any winter 10K.

 

WHAT TO EXPECT

REGISTER

  • Supported group runs and workouts twice a week with planned routes, refreshments and companionship
  • Weekly training plans.
  • Access to expert coaching services and advice
  • Training premium
  • Gait analysis with footwear recommendations
  • 10% store discount at Charm City Run and If The Shoe Fits
  • Nutrition, gear and injury prevention education
Winter 10K Training
85.00
Location:
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Dates & Times

ANNAPOLIS

Info Session & First Run:

  • Saturday, October 29th at 7:30am

Training Runs: 

  • Tuesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Ed Purpura

BALTIMORE

Info Session & First Run: 

  • Saturday, October 29th at 7:30am

Training Runs: 

  • Tuesdays at 6:30pm
  • Saturdays at 7:30am

Coach: TBA

Bel Air

Info Session & First Run: 

  • Saturday, October 29th at 7:30am

Training Runs: 

  • Wednesdays at 6:30pm
  • Saturdays at 7:30am

Coach: TBA

 

COLUMBIA

Info Session & First Run: 

  • Saturday, October 29th at 7:30am

Training Runs: 

  • Wednesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Chrissy Josey

Frederick

Info Session & First Run: 

  • Saturday, October 29th at 7:30am

Training Runs: 

  • Wednesdays at 6:30pm
  • Saturdays at 7:30am

Coach: TBA

Timonium

Info Session & First Run:

  • Sunday, October 29th at 7:00am

Training Runs: 

  • Thursdays at 6:30pm
  • Sundays at 7:30am

Coach: Dawn Litrenta