Wellness & Nutrition Programs

You don't need to be a runner or a walker to commit to improving your overall well-being!

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Take a healthy step towards improving your overall wellness in a supportive, small group setting. Our program topics include healthy eating, stress management, exercise for beginners, weight loss and more.

The face-to-face group style programs will hold you accountable as you commit to improving your health. Our groups are led by local experts in the health and wellness industry who will empower you to make positive, sustainable changes and help you reach your personal wellness goals.

Program offerings vary by store location; please explore below to find out what wellness offerings are available near you!

 
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Upcoming Groups

Click below to register for a Charm City Run wellness program.

Annapolis

Live Well - Starts May 4th

 

Baltimore - Locust Point

Eating for Wellness - Starts May 3rd


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