Live out of state or can't make practice times?
Get the same support & expert advice online!
Virtual training is our newest option from Charm City Run! This training gives you the opportunity to receive expert online coaching while you train for your next endurance race. Our virtual training programs are geared towards those who live too far away to meet with our traditional groups or runners who have conflicting schedules. You'll be able to complete your training runs on your own time, while still following a weekly plan provided by your coach. You’ll receive your weekly training plans and record your progress using the online site/app Final Surge.
You will also have access to your expert coach via email for when those aches and pains come up on the run or you have a question. As with all of our training programs, running education on topics such as nutrition, hydration and injury prevention will be incorporated throughout the session.
What to Expect
Weekly training plans & tracking via Final Surge
Access to expert coaching services and advice
10% store discount at Charm City Run
Nutrition, gear and injury prevention education
Register for Virtual Training
Sign up now train for your goal half or full marathon!
Don't see the distance you're looking for? Fill out the question form below with your request.
Half Marathon Training
Sign up when you want but we recommend accounting for 12-14 weeks of marathon training before your goal race. Coach Jeff will get back to you with your plan within 5-7 days.
Sign up when you want but we recommend accounting for 16-18 weeks of marathon training before your goal race. Coach Jeff will get back to you with your plan within 5-7 days.
Do you have a question about our virtual training programs? Submit the form below and our training director will get back to you.