Turkey Trot 5K Training

Starts October 14th & 15th at all stores!

Whether you are a walker looking to take your first running steps or a 5K veteran looking to improve your race time this fall, there is a place in our training group for you! Each program has options for both beginner and intermediate training.

Our 6-week Turkey Trot 5K training program is offered at 6 of our locations across Maryland. You will meet twice a week in a supportive small group setting with an expert coach for speed workouts and group runs in addition to following a weekly training plan on your own.

During your 6 weeks you will also receive weekly emails with your training plan and motivation, access to an expert coach, running education on topics including hydration and injury prevention, a Run Happy premium training shirt and a 10% discount at all our stores.

As a 5K training participant, you also have a unique opportunity to purchase a training and Brooks shoe package for a special price. Once you register, bring your receipt into the store to be fit by our staff for your new pair of Brooks shoes!

This session will start October 14th & 15th at all stores and end November 23rd.

Target Race: The Y of Central Maryland Turkey Trot Charity 5K on Thursday, November 23rd.

 

WHAT TO EXPECT

Register

  • Supported group runs and workouts twice a week with planned routes, refreshments and companionship
  • Positive and welcoming atmosphere for runners and walkers of all levels
  • Weekly training plans - beginner and intermediate options
  • Access to expert coaching services and advice
  • Brooks Technical T-Shirt
  • Gait analysis with footwear recommendations
  • 10% store discount at Charm City Run
  • Nutrition, gear and injury prevention education
Turkey Trot 5K Training
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Dates & Times

ANNAPOLIS

Info Session & First Run:

  • Saturday, October 14th at 7:30am at Graul's Market Annapolis (607 Taylor Ave.)

Training Runs: 

  • Tuesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Jennifer Rooks

BEL AIR

Info Session & First Run: 

  • Saturday, October 14th at 7:00am at the Susquehanna Trail Head Conowingo Damn

Training Runs: 

  • Tuesdays at 6:00pm
  • Saturdays at 7:30am

Coach: Pam Moore

BELvedere square

Info Session & First Run: 

  • Saturday, October 14th at 7:00am

Training Runs: 

  • Tuesdays at 6:30pm
  • Saturdays at 7:00am

Coach: Salome Jina & Meghan Murphy

 

COLUMBIA

Info Session & First Run: 

  • Saturday, October 14th at 8:30am

Training Runs: 

  • Wednesdays at 6:30pm
  • Saturdays at 8:30am

Coach: Kate Ruping

Fells Point

Info Session & First Run: 

  • Saturday, October 14th at 7:30am

Training Runs: 

  • Tuesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Lizzy Peper

Timonium

Info Session & First Run: 

  • Sunday, October 15th at 7:30am

Training Runs: 

  • Wednesdays at 6:30pm
  • Sundays at 8:00am

Coach: Stephanie Churchill

 

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OTHER UPCOMING SESSIONS

Click below to explore our other middle distance training programs this winter:

Winter 10K Training - Starts October 28th & 29th

Holiday Hustle 5K Training (Bel Air Only) - Starts November 11th