Across the Bay 10K Training (Official Training Group)

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Across the Bay 10K Training (Official Training Group)

85.00

Training started last weekend, but there's still time to join the group! 

We're so excited to be the Official Training Program for the 2016 Across the Bay 10K! Train with us, then take in the scenery as you run over the Chesapeake Bay Bridge on November 6th!

Click here to learn more about the 2016 race.  

Location:
Register Now

Program description:
This 8-week program is designed for beginner- and intermediate-level runners who want to improve speed and endurance. Meet with a trainer twice a week for group runs and speed work and follow the race-prep calendar and you’ll be ready to run by race day.

What you get:

  • Training plan
  • Email access to coaching services and advice
  • Gait analysis with footwear recommendations
  • Supported group runs – route, refreshments, companionship
  • 10% store discount at Charm City Run
  • Nutritional advice & Injury prevention

Fee: $85 and receive discounted race entry w/training

LOCATIONS, DATES AND TIMES

BALTIMORE

Training Runs: Tues at 6:30pm & Sat at 7:30am

Info Session & First Run: September 17 at 7:30am

Coach:  Lauren Seserko

 

COLUMBIA

Training Runs: Wed at 6:30pm & Sat at 7:30am

Info Session & First Run: September 17 at 7:30am

Coach: Chris Josey

ANNAPOLIS

Training Runs: Tues at 6:30pm & Sat at 7:30am

Info Session & First Run: September 17 at 7:30am

Coach: Heather Frantz

 

BEL AIR

Training Runs: Wed at 6:00pm & Sat at 7:30am

Info Session & First Run: September 17 at 7:30am

Bel Air participants receive one year membership to Harford County Running Club (RASAC)

Coach: Denay Gray

 

TIMONIUM

Training Runs: Thu at 6:30pm & Sun at 7:30am

Info Session & First Run: September 18  at 7:30am

Coach: Dawn Litrenta