Training
This section of the website contains access to programs that get you
ready for a specific event or set of events. Training programs consist
of half marathon, full marathon and 5K training. Beginners are
welcome. Runners and walkers will enjoy an experienced coach,
programming to include injury prevention and nutrition and a weekly
training schedule. Our goals: successful attainment of your goal(s)
and to have fun.
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Moms on the Run 09/08/2010 - 11/17/2010 Training Moms & Ladies: If you are interested in a weekly, informal track workout a group is forming. Starting Wednesday, September 8th at 10:00am at Dulaney High School's track this group plans to meet every Wednesday. Contact Kara Levinson to get on her e-mail distribution list or with questions at: kara@charmcityrun.com Read More... |
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2010 Fall Marathon Training Program (Timonium) 05/18/2010 - 10/16/2010 Training Fall marathon season is upon us now.... Need a group to run with? Train with us! Not too late to sign up. Call 410-561-3570 to register today. Read More... |
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Run to Remember 5K Training Program 07/28/2010 - 09/11/2010 Training Always wanted to run a 5K, but never thought you could? Now you can! This 6-week program is designed for beginner- and intermediate-level runners who want to complete a 5K and/or improve speed and endurance. Follow Coach Katye's advice, meet the group for training runs and adhere to the schedule and you'll be ready to run by race day. Read More... |
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2010 Fall Half Marathon Training Program (Timonium) 07/10/2010 - 10/16/2010 Training Get serious about your running and fitness this winter and train to complete or compete in a half marathon this fall! Not too late to join.. the first group workout is Saturday, July 10th at 7:00am at the Timonium location. We will run between 4-6 miles.  Thank you to Under Armour for sponsoring all of our training groups with their training shirts! |
