Run to Remember 11K Training

Starts July 22nd at all stores!

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This 8-week program is designed for beginner and intermediate-level runners who want to improve speed and endurance. Meet with your coach twice a week for group runs and speed work and follow the race-prep calendar to ensure you confidentally cross the finish line at your target 10K or 11K.

The 11K group is a great option if you are itching try a distance longer than a 5K. As a member of our fastest growing training program, you'll quickly find other runners to train and connect with in your group. Runners and walkers of all levels are welcome!

This session will start July 22nd at all stores and end September 10th.

Target Race: Mercy Run to Remember 11K presented by Mizuno on Sunday, September 10th.

 

WHAT TO EXPECT

REGISTER

  • Supported group runs and workouts twice a week with planned routes, refreshments and companionship
  • Weekly training plans.
  • Access to expert coaching services and advice
  • Training premium
  • Gait analysis with footwear recommendations
  • 10% store discount at Charm City Run and If The Shoe Fits
  • Nutrition, gear and injury prevention education
Run to Remember 11K Training
85.00
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Dates & Times

ANNAPOLIS

Info Session & First Run:

  • Saturday, July 22nd at 7:30am

Training Runs: 

  • Tuesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Ed Purpura

BALTIMORE

Info Session & First Run: 

  • Saturday, April 15th at 7:30am

Training Runs: 

  • Tuesdays at 6:30pm
  • Saturdays at 7:30am

Coach: TBA

Bel Air

Info Session & First Run: 

  • Saturday, April 15th at 7:30am

Training Runs: 

  • Wednesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Pam Moore & A've Childrey

 

COLUMBIA

Info Session & First Run: 

  • Saturday, April 15th at 7:30am

Training Runs: 

  • Wednesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Kate Ruping

Frederick

Info Session & First Run: 

  • Saturday, April 15th at 7:30am

Training Runs: 

  • Wednesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Liza Montenegro

Timonium

Info Session & First Run:

  • Saturday, July 22nd at 7:00am

Training Runs: 

  • Tuesdays at 6:30pm
  • Saturdays at 7:30am

Coach: Justin Dominick