Like us on FacebookFollow us on TwitterVisit us on YouTubeSee our photos on PicasaEmail this page
live. give. run.
Bel Air Programs Detail



Yoga for Athletes
05/30/2013
Time: Thursdays, 7pm-8:15pm

Yoga for Athletes

If you are a runner, cyclist, swimmer, or weekend warrior looking for a way to increase flexibility, prevent injury, and improve your athletic performance, yoga is your solution. Yoga provides an opportunity to open tight areas in the body, increase range of motion, develop core strength, and enhance focus. Yoga is a great cross training tool for all sports and will complement the work you do in training. Everyone is welcome, regardless of sport, level of fitness, or yoga experience.

Date and Time: Every Thursday from 7-8:15pm

Promotion: 15% off original price merchandise to any customer, yoga mat in hand, every Thursday, prior to attending "yoga for athletes," stop in the store before Yoga class starts!


Location: Bel Air
Instructor: Heather Gagnon
peaceyogabelair@gmail.com
Price: $ 16.00