Half Marathon Training

Let's train as a group to achieve 13.1 together!

Get serious about your running and fitness and train to complete or compete in a half-marathon or 10 Miler! Our half marathon programs are open to everyone from the runner attempting their first endurance event to the repeat competitive runner. Training can be individualized to your experience and goals.

At Charm City Run our goal is to safely train people new or advanced to their goals of everything from finishing their first marathon to reaching a PR and everything in between. The journey is just as important as the race and we want to make it a fun and enjoyable experience which is why we think the group atmosphere is the way to train for a long run. Each group will meet twice a week for 11 weeks to learn about long runs, tempo runs, track workouts, easy runs, recovery runs, hydration, injury prevention, and much more.

The next group starts March 25th and targets the ZOOMA Half Marathon or any other race in that time frame. Learn more and register by clicking below!

We strive to help you achieve your goal safely by a gradual increase in your training.  We give talks on hydration, nutrition, injury prevention, and have physical therapists available during your training to help with your goals. Training plans will be created for beginner and intermediate runners so no worries we have room for everyone. Our groups range from 16 minute milers to about 7 minute milers and everyone in between.

 

What to Expect

  • Supported group runs and workouts twice a week with planned routes, refreshments and companionship
  • Weekly training plans.
  • Access to expert coaching services and advice
  • Logo training premium
  • Gait analysis with footwear recommendations
  • 10% store discount at Charm City Run and If The Shoe Fits
  • Nutrition, gear and injury prevention education
Brooks is the proud sponsor of all Charm City Run training programs.

Brooks is the proud sponsor of all Charm City Run training programs.

 

Upcoming Groups

Click below to register for a half marathon training session.

ZOOMA Half Marathon Training - starts March 25th

Charles Street 12 Training - starts June 24th

Fall Trail Half Marathon - Starts July 8th

Fall Half Marathon Training - Starts July 15th

 

Word on the Street

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"The coaches brought a lot of energy and enthusiasm to the training group." - Half Marathon Training Group Runner

"I love having other runners to run with and the weekly training guides. I've met some awesome people through this group and love it!" - Half Marathon Training Group Runner

"It changed my outlook on running for the better. From the start to finish, CCR did a fantastic job. Thank you again." - Half Marathon Training Group Runner

 

Questions?

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