Fall Marathon Training
Starts June 17th at all stores!
At Charm City Run our goal is to safely train people new or advanced to their goals of everything from finishing their first marathon to having a PR and everything in between. The journey is just as important as the race and we want to make it a fun and enjoyable experience which is why we think the group atmosphere is the way to train for a long run. Encouragement from coaches and friends can keep you going with a smile on your face during the hot summer long runs.
Each group will meet twice a week for 18 weeks from June to October learning about long runs, tempo runs, track workouts, easy runs, recovery runs, hydration, injury prevention, and much more.
To safely meet your goal we do ask that you have a base level of running under your belt before joining this group. What does that mean? We ask that you are able to run/walk 8 miles at one time at the start of the program and are currently running at least 15 miles per week. This does not mean you need to be able to run the entire way but just that you are comfortable covering that distance. Are you not sure if you meet these requirements? Don’t worry ask the coach for you location. You will be surprised that most people meet these requirements and are able to join the group.
This session will start June 17th at all stores and end October 21st.
Target Race: Baltimore Running Festival Marathon on October 21st as well as any other race during this time frame.
WHAT TO EXPECT
- Supported group runs and workouts twice a week with planned routes, refreshments and companionship
- Weekly training plans.
- Access to expert coaching services and advice
- Logo training premium
- Gait analysis with footwear recommendations
- 10% store discount at Charm City Run and If The Shoe Fits
- Nutrition, gear and injury prevention education
NEW in Timonium! We will be offering both Beginner and Intermediate full marathon training programs to accommodate the growing size of this group! Register for "Timonium - Beginner" if you are new to CCR or running your first marathon and register for "Timonium - Intermediate" if you are an experienced marathoner. Questions? Email email@example.com.
Dates & Times
Sign up for an info session
Other Upcoming Sessions
Click below to explore our other full marathon training programs:
Winter Marathon Training - Starts December 2nd