live. give. run.
Training
This section of the website contains access to programs that get you ready for a specific event or set of events. Training programs consist of half marathon, full marathon and 5K training. Beginners are welcome. Runners and walkers will enjoy an experienced coach, programming to include injury prevention and nutrition and a weekly training schedule. Our goals: successful attainment of your goal(s) and to have fun.
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Winter 5K/10K Training Group (Clarksville) 02/05/2012 Get serious about your running and fitness this winter and train to complete or compete in a 5K or 10K distance event! Training plans are individualized to your experience and goals. Read More... |
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2012 Kelly St. Patrick's Day Shamrock 5K Training Program (Clarksville) 02/05/2012 Official Brooks training program for the Kelly St. Patty's Day Shamrock 5K. This is a great first 5K as well as a good event to improve on previous 5K times. We will take those who have never run before to 5K success and help folks that have run one or several 5Ks improve upon previous times and break through previous plateaus.  |
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Sole of the City 10K - Training Program (Clarksville) 02/12/2012
Official Training Program for the "Sole of the City 10K" This is a great first 10K as well as a good event to improve on previous 10K times. We will take those who have never run before to success and help folks that have run one or several 5K/10k's & improve upon previous times and break through previous plateaus. Read More... |
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2012 Maryland Half Marathon Training Program (Clarksville) 02/12/2012  This program is open to all from beginners to competitive runners and training is individualized to your experience and goals. The program will train runners for the 2012 Maryland Half Marathon. Read More... |
