Always wanted to run? Now is your chance to learn more about how to get started! Attending this session is the first step in your running journey! Our 5K coach will be hear to talk about run/walk strategy, the gear you need and motivation tips.
Lace up your kicks and join us for our monthly Shake Shack Track & Field Run in Baltimore! Meet at either Charm City Run Locust Point or Charm City Run Fells Point at 7:00pm, then run 3-5 miles around the city. End at Shake Shack where the first round of beers is on them!
Join us for a fun run every Thursday night from the Locust Point store at 6:30pm! All levels and paces are welcome for a guided 2-5 mile run that starts and ends from the store. After you finish, enjoy your first beer free as a post-run reward.
Sean McCullagh, the owner and head coach of OPEX Baltimore South, will be offering free medical grade body composition scans on the InBody 270 Body Composition Analyzer, and a personalized free strategy session to help you interpret your results and give you some clear directions on how to get a jump start on your 2019 health and fitness goals!
Santa’s secret is out! We’re continuing the holiday fun with a scratch-off morning in the shops! Stop by any Charm City Run between 8am and 12pm on Saturday, December 15th and receive a scratch-off card when you walk through the door.
We want to see which side of Baltimore is the fastest and the most festive so we’re challenging you to pick your team - Locust Point or Fells Point, and run from one store to another, earning points along the way for holiday activities. The team with the most points at the end wins major bragging rights & a cool Brooks prize!
Giving Tuesday is all about kicking off the holiday season in the spirit of helping others. Shop at any Charm City Run shop between 5-8pm and 15% of your purchase will be donated to a local nonprofit organization. It’s the perfect way to do your holiday shopping while supporting a great cause that helps others close to home.
Join us for a morning that is all about runner wellness! We’ll start with a yoga class at 8:30am led by Amanda Wanger from Harbor Physical Therapy. After yoga, stick around to chat with Doctor of Physical Therapy, Amanda Macht or book an appointment for a one on one evaluation below.
Recover from The Across the Bay 10K or simply join us to benefit from injury evaluations with the team from NovaCare. Sign up for a one on one appointment to talk about a nagging injury or get advice for how to prevent future injuries. We'll also be demoing foam rolling so feel free to to stop by to learn some new moves.
Our marathon and half marathon coaches will be here to answer all your questions about the Baltimore Running Festival and how to prepare in the final days leading up to your fall race. No matter what distance you are racing, you will leave this FREE session feeling prepared to toe the starting line!
Join Charm City Run, CITYFIT, and Harbor Physical Therapy for a FREE Wellness event at Harbor Physical Therapy. The event will include a dry needling, injury screenings, running gait analysis, yoga and circuit training.
Join us for Thursday evening training fun runs to preview different sections of the Charles Street 12. For our last run in the series we'll run to finish line at the Under Armour HQ and have a apost-run Q&A with the race director!
Lace up your running shoes and head to the American Visionary Art Museum (AVAM) for a FREE Fun Run! Enjoy this casual 3 to 5 mile run through local neighborhoods before crossing the finish line at AVAM. Then stick around for the FREE Flicks From The Hill screening of "Harriet the Spy" (1996) starting at 9pm.
Join us for a special opportunity at Charm City Run Locust Point - the chance to take advantage of a free medical grade bodyfat scan on the InBody 270 Body Composition Analyzer provided by OPEX South Baltimore.
Grab your red, white and blue and wear your stars and stripes for our annual Fourth of July fun run! Meet at the store at 9:00am for a few casual miles and then enjoy watermelon and popsicle treats once you finish. Plus, be entered in win our Instagram contest!
Join Altra Founder Golden Harper at Charm City Run Locust Point as he tells his personal running story, explains how he eventually created Altra and discusses running myths and marketing versus the actual science that will help you to become a better, faster, injury free runner.
We're partnering with some our favorite local fitness experts to bring you a weekend of fun, free fitness at all Charm City Run locations! It's the perfect way to supplement your regular running or walking routine and perhaps try a new form of movement.
Join us in our efforts to clean up our community on Earth Day. We'll meet at several different Charm City Run locations on Sunday, April 22nd to give instructions and organize supplies before heading out to pick up trash in the area while running or walking.
There will be no walking group on Saturday, April 14th due to the Sole of the City 10K.
Join us for a FREE walk group every Saturday morning from March 17th to April 21st. We'll meet at 8:30am at Charm City Run Locust Point in McHenry Row and then enjoy a fun walk through the local community.