Charm City Run has partnered with NovaCare Rehabilitation, a leading provider of physical therapy, to help you improve performance and prevent injury by measuring exactly how YOU move when you run, with the dorsaVi Running Analysis. Register for your appointment; spots fill quickly!
Join us for a pub run every first Thursday of the month! We'll start from the shop at 6:30pm and then head out for a guided 3 mile run. We'll finish back at the shop and then head to either Hysteria Brewing Company or Cravin’ for food/drink specials.
If you can run a 5K, you can do it! Fast or slow, young or old. We have individuals living with disabilities on a waiting list eager to train and race with ASA and they need you to join us as a WingMan so that they can Finish! Come and try a mile that will start from Charm City Run Columbia.
It’s time for ladies night! We'll have light refreshments and wine for you to sip and enjoy while you shop at a discount. You also have the opportunity to register ahead of time for a FREE bra fitting appointment to be properly measured so we can recommend sports bra sizes and style that meet your needs.
MedStar Sports Medicine will be providing FREE injury screenings at Charm City Run Columbia. Whether you are dealing with a nagging injury or want tips for how to stay injury free, we recommend you sign up for a one-on-one appointment while the MedStar team of physicians and physical therapists are in the shop.
It’s your chance to pick up your gear for the Under Armour B3 Distance Series presented by KELLY in advance at Charm City Run Columbia. You will also be able to ask any questions to our events team and register for the series onsite if you have not done so already.
This is your chance to try BOOM Shake - a body working, soul satisfying escape into a world where spirit, music and power collide for a complete workout. If you’re looking for more power than shimmy shakes and body rolls yet don’t want to do floor work or push ups to music, this class will HIT THE SPOT!
Always wanted to run? Now is your chance to learn more about how to get started! Attending this session is the first step in your running journey! Our 5K coach will be hear to talk about run/walk strategy, the gear you need and motivation tips.
On December 20th, Brooks will be here with NIGHTLIFE DEMO JACKETS to try out on the run! Plus, we encouraging festive attire - ugly holiday sweaters are welcome! Join us for a pub run every third Thursday of the month from the Columbia store! We'll start and end at the shop and then head to a local pub where your first drink is on the house. We'll alternate by month between Pub Dog and Hysteria Brewing Company.
Santa’s secret is out! We’re continuing the holiday fun with a scratch-off morning in the shops! Stop by any Charm City Run between 8am and 12pm on Saturday, December 15th and receive a scratch-off card when you walk through the door.
Giving Tuesday is all about kicking off the holiday season in the spirit of helping others. Shop at any Charm City Run shop between 5-8pm and 15% of your purchase will be donated to a local nonprofit organization. It’s the perfect way to do your holiday shopping while supporting a great cause that helps others close to home.
Join us for a fun run to benefit Bridges to Housing Stability as a part of National Hunger and Homeless Awareness Week. Thank you in advance for helping us make a difference in our local community!
Grab your red, white and blue and wear your stars and stripes for our annual Fourth of July fun run! Meet at the store at 9:00am for a few casual miles and then enjoy watermelon and popsicle treats once you finish. Plus, be entered in win our Instagram contest!