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Summer Hydration Clinic in Bel Air, Belvedere Square, Frederick & Timonium

  • Charm City Run Bel Air, Belvedere Square or Timonium (map)

Join us at Charm City Run Bel Air, Belvedere Square, Frederick or Timonium for a night focused on hydration for runners and walkers. During the hot and humid summer months, it is more important than ever to focus on preventing dehydration and the problems that can arise because of it. Topics will include how to hydrate before, during and after exercise, electrolyte replenishment and hydration accessories.

The Summer Hydration Clinic will be held at all Charm City Run locations during this week. Can't make this one? Click below to sign up at one of our other stores:

Monday, June 26th at 6:30pm in Columbia

Tuesday, June 27th at 6:00pm in Locust Point

Thursday, June 29th at 6:30pm in Annapolis


Sign up below for this FREE event at any Charm City Run location. Registering ensures we know to expect you and that you receive any relevant updates via email.

Register in Belvedere Square

Register in Bel Air

Register in Timonium

Register in Frederick