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Post-Race Runner Recovery

  • Charm City Run Timonium 2045 York Road Lutherville-Timonium, MD, 21093 United States (map)

Join us for a morning that will leave you feeling relaxed and rejuvenated after rocking your fall race! This event is all about pampering your body after a hard season of training.

8:00am - 11:00am: Our friends from Curio Wellness will be here to provide complimentary chair massages, acupuncture and facial treatments, all geared towards runners. Just stop by to enjoy!

8:00am-11:00am: Make an appointment for a one-on-one evalutation with a PT from Spine and Sports Rehabilitation. The perfect opportunity to get that nagging pain checked out or get some tips for how to stay injury-free!

9:00am-10:00am: Join the Orangetheory trainers for a foam rolling demo! Foam rolling is a great way to shorten your post-race recovery time. Bring your own foam roller or pick one up in the store while you’re here.

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I’ll Be There!

Let us know that you’ll be at our post-race runner recovery event by RSVPing for the activities you plan to attend. This helps us know how many runners to expect!

Evaluations with Spine and Sports Rehabilitation

Treatments with Curio Wellness

Foam Rolling with Orangetheory