Join us for the information session and first run for our next 5K training program at your closest Charm City Run location. It's the perfect way to start running or get back to running consistently during the chilly winter months.
Our 5K training program includes supported group runs twice a week, weekly training plans, access to an expert coach and running education on topics including nutrition, hydration and injury prevention.
The first day of training is your chance to meet your coach, ask questions, learn more about the structure of the program and run as a group for the first time! Even if you haven't registered, join us for the first session to check out the group! We know that you'll love it. Check below to see the start dates for your Charm City Run location.
Saturday, December 2nd
Columbia - 8:30am
Fells Point - 7:15am
To sign up for the info session, register for the program and learn more about 5K Training, click below.