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Hydration 101 Clinic in Locust Point

  • Charm CIty Run Locust Point 1713 Whetstone Way Baltimore, MD, 21230 United States (map)

It's getting hot and humid out there! Join us for a hydration clinic to learn about best practices for staying safe when you run during the summer months. We'll meet at the store at 6:30pm.

Topics during the Hydration 101 session will include how to hydrate, the importance of electrolytes and the hydration product and accessory options you can use on the run. A representative from UCAN will be also here to answer your questions.

Sign Up for Hydration 101

This clinic is FREE but please sign up below so we know to expect you.

Earlier Event: June 24
Hydration 101 + Fun Run in Frederick
Later Event: June 26
Garmin Night in Bel Air