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Hydration 101 Clinic in Bel Air

  • Charm CIty Run Bel Air 126 South Main Street Bel Air, MD, 21014 United States (map)

It's getting hot and humid out there! Join us for a hydration clinic to learn about best practices for staying safe when you run during the summer months. We'll meet at the store at 6:30pm.

Topics during the Hydration 101 session will include how to hydrate, the importance of electrolytes and the hydration product and accessory options you can use on the run. A representative from UCAN will be also here to answer your questions.


Sign Up for Hydration 101

This clinic is FREE but please sign up below so we know to expect you.