Get ready to race your best this fall by attending a night of tips and tricks with our Charm City Run Timonium coaches. We'll cover a range of topics, with each coach talking about a subject of specialty so you will leave this FREE clinic feeling totally prepared, physically and mentally, to have your best race finish yet! Come ready to learn a lot and ask any questions you have about preparing for your upcoming race.
Mental Preparedness - Coach Jon
Nutrition - Health Coach Lauren
Sleep - Coach Jessi
What if its a Trail Race? - Coach Troy
Staying Positive & Motivated to Race Day - Coach John
The "Go Bag" - Coach Dawn
Race Morning - Coach Christin
Course Review - Coach Katie
Q & A
This clinic is FREE but please sign up below so we know to expect you.