Training

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Winter Trail Run Series in Baltimore County
Feb
24
8:00 AM08:00

Winter Trail Run Series in Baltimore County

  • Various Trails in Baltimore County (map)
  • Google Calendar ICS

Join us at the local trails with Coach Jon Karczmarek this winter season! Each Sunday morning, starting January 20th we'll tackle a trail together. The goal of this series to provide you with the opportunity to run nearby trails with a fun group while you learn about trail running tricks and tips along the way.

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B3 Q&A Live with Race Director Will Murdoch
Feb
1
12:00 PM12:00

B3 Q&A Live with Race Director Will Murdoch

  • Charm City Run Facebook or Instagram (map)
  • Google Calendar ICS

Tune in to Facebook or Instagram to hear the answers to all of your questions about the Under Armour B3 Distance Series presented by KELLY. Race Director Will Murdoch will explain all of the exciting changes to this year’s 3-race series in addition to answering questions submitted by you!

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Medstar Running Education Series (4 of 4): Raceday Tactics & Recovery
Oct
11
6:30 PM18:30

Medstar Running Education Series (4 of 4): Raceday Tactics & Recovery

Be fully informed before and on race day with four exclusive educational seminars on proper training techniques, injury prevention, health and nutrition, and race recovery! Start off with a run led by Michael Wardian and finish with a session focused on strategies for raceday and recovering led by Physical Therapist Becca Huesman.

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