Training

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Winter Half Marathon Training Starts!
Dec
16
7:00 AM07:00

Winter Half Marathon Training Starts!

Join us for the first day of training at any Charm City Run location as we prepare together for a variety of winter half marathons. Running with friends makes training through the winter a whole lot more enjoyable and successful!

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Medstar Running Education Series (4 of 4): Raceday Tactics & Recovery
Oct
11
6:30 PM18:30

Medstar Running Education Series (4 of 4): Raceday Tactics & Recovery

Be fully informed before and on race day with four exclusive educational seminars on proper training techniques, injury prevention, health and nutrition, and race recovery! Start off with a run led by Michael Wardian and finish with a session focused on strategies for raceday and recovering led by Physical Therapist Becca Huesman.

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Medstar Running Education Series (3 of 4): Nutrition & Hydration for Races
Sep
13
6:30 PM18:30

Medstar Running Education Series (3 of 4): Nutrition & Hydration for Races

Be fully informed before and on race day with four exclusive educational seminars on proper training techniques, injury prevention, health and nutrition, and race recovery! Led by Registered Dietician Robin Spence this session will focus on eating and drinking properly to improve your training and race performance.

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Baltimore Running Festival/Race for the Cure 5K Training Kick-Off!
Sep
11
to Sep 14

Baltimore Running Festival/Race for the Cure 5K Training Kick-Off!

  • All Charm City Run Locations (map)
  • Google Calendar ICS

Join us for the informational session and first run for our next 5K training program at your closest Charm City Run location. We will train for 6 weeks leading up to the Race for the Cure 5K on October 15th and Baltimore Running Festival 5K on October 21st. 

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Medstar Running Education Series (2 of 4): Injuries & Innovative Treatments
Aug
30
6:30 PM18:30

Medstar Running Education Series (2 of 4): Injuries & Innovative Treatments

Be fully informed before and on race day with four exclusive educational seminars on proper training techniques, injury prevention, health and nutrition, and race recovery! This session will focus on training safely through injuries so you can safely reach your target finish line.

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Charles Street 12 Training Run - Charm City Run Locust Point
Aug
24
6:15 PM18:15

Charles Street 12 Training Run - Charm City Run Locust Point

During the month of August we'll be hosting Thursday evening training fun runs to preview different sections of the Charles Street 12 Miler coming up in August. These runs are intended to be a fun way to get out for 3-6 miles with others during the summer. Join us this week for our last run in the series; we'll run to the new finish line at the Under Armour HQ!

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Charles Street 12 Training Run - The Walters Art Museum
Aug
17
6:15 PM18:15

Charles Street 12 Training Run - The Walters Art Museum

During the month of August we'll be hosting Thursday evening training fun runs to preview different sections of the Charles Street 12 Miler coming up in August. These runs are intended to be a fun way to get out for 3-6 miles with others during the summer. Join us this week for a run from The Walters Art Museum in Mt. Vernon!

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Charles Street 12 Training Run - VITA/Charm City Run Belvedere Square
Aug
10
6:15 PM18:15

Charles Street 12 Training Run - VITA/Charm City Run Belvedere Square

  • VITA/Charm City Run Belvedere Square (map)
  • Google Calendar ICS

During the month of August we'll be hosting Thursday evening training fun runs to preview different sections of the Charles Street 12 Miler coming up in August. These runs are intended to be a fun way to get out for 3-6 miles with others during the summer. Join us this week when we run from VITA/Charm City Run Belvedere Square!

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Charles Street 12 Training Run - The Shops at Kenilworth
Aug
3
6:15 PM18:15

Charles Street 12 Training Run - The Shops at Kenilworth

During the month of August we'll be hosting Thursday evening training fun runs to preview different sections of the Charles Street 12 Miler coming up in August. These runs are intended to be a fun way to get out for 3-6 miles with others during the summer. Join us this week for the first run from Kenilworth, the start of the CS12!

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Medstar Running Education Series (1 of 4): Dynamic Warm-up, Strengthening and Flexibility for Runners
Jul
18
6:30 PM18:30

Medstar Running Education Series (1 of 4): Dynamic Warm-up, Strengthening and Flexibility for Runners

This will be an interactive session during the first weeknight run for CCR’s Fall Half Marathon training group. Come out and try running with the group while learning from MedStar’s expert physical therapy running specialists.

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