Eating for Wellness in Columbia

  • Charm City Run Columbia 7090 Deepage Drive Columbia, MD, 21045 United States

Join for the first night of our Eating for Wellness program in Columbia. This new 4 week session will be led by Certified Health Coach Lauren Shafer and meet on Monday nights. Eating for Wellness is geared towards those new to health and fitness who want to learn how to make educated and empowered food choices to support a healthy lifestyle.