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Nutrition & Hydration Products, Decoded Clinic

At Charm City Run, we carry hundreds of athletic nutrition products, all that have been tested and loved by our staff.  Why do we carry so many? Each product on our shelf is there for a specific reason and may - or may not - fit in your training plan. If you've even stood in front of our selection and thought "What do I need?" this clinic is for you!

Join us at all Charm City Run locations to learn about the various products we carry, what we suggest consuming before, during and after a long run or race (based on your training plan), try samples and more! This is a great time to take advantage of our bulk discount - buy 12 or more nutrition products and take 20% off!


This clinic is free and registration is not required, however signing up below will ensure we have enough samples for everyone. 

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