Smile4Fitness CORECare Class

  • VITA 516 East Belvedere Avenue Baltimore, MD, 21212 United States

Join us for CORECare lead by Athletic Trainer and Pre & Post Natal Exercise Specialist, Linaya Johnson. CORECare is a 30 minute, power-packed class designed to help you develop core strength, stability and endurance. You will tighten, tone and test your core with a variety of exercises that go far beyond a sit-up! It’s not just abs!

This class is free, but please click here to register.