Come try out FloYo® Yoga! Join us for an indoor yoga class on the mat followed by IndoBoard demonstrations so you can get a feel for a practice on the water. This class will teach you the FloYo® sequence so you will be ready to take your practice on the water this summer! Anyone who comes to class will be entered to win a free FloYo® class on the water at B'More SUP!
FloYo® fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full body workout.
Bring your own mat, water, and your sense of adventure!