Join us in the Columbia store for a beginner foam rolling and balance class with Jacob Huey from Salvere Heath & Fitness. In addition to foam rolling, topics will include strengthening, balance and core stability. Even if you are a foam rolling pro, stop by to learn a few new tricks!
Come dressed in comfortable workout clothes and shoes. Also, bring a foam roller or plan to purchase one in the store.
I'm Ready to Roll!
This clinic is FREE and you may just show up, but register below to let us know to expect you.