Foam Roller Clinic in Columbia

  • Charm City Run Columbia 7090 Deepage Drive Columbia, MD

Learn how to properly foam roll with the experts at Charm City Run! Foam rolling is a great way for runners to gain muscle relaxation and extensibility and prevent injury.

Please bring a foam roller (They are also available to purchase at the store).  This clinic is free, but registering below ensures you receive relevant updates via email regarding this event. 

I'LL BE THERE

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