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Winter Running Clinic

With dropping temperatures and 5pm sundowns, winter running can be intimidating.  But, with the right gear and precautions, staying in shape over the holidays can be enjoyable!

This clinic will cover the following:

  1. The right way to layer for the temperature
  2. Specific heat-conductive apparel pieces - Infrared from Under Armour, Breathe Thermo from Mizuno, The North Face Isotherm and more
  3. Essential winter accessories
  4. Tips for running safely in the dark
  5. Reflective apparel and accessories

This clinic is free, but registering below ensures you'll receive relevant updates via email.  

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Earlier Event: November 14
Brooks Adrenaline Sweet 16 Party!
Later Event: November 21
Annapolis Running Classic