Are you interested in running but don't know where to begin? Do you want to eventually run a race but don't know how to train? Join us at any of our Charm City Run locations or If The Shoe Fits for our Running 101 clinic and we'll help you fall in love with running!
Join Charm City Run and MedStar Health for a Runners Expo and Injury Clinic hosted at MedStar Health at US Lacrosse HQ in Hunt Valley! We'll start the morning with a fun run, followed by breakfast and free yoga and nutrition clinics. You also have the option to register for a personalized injury screening and prevention rotation with the PTs and Sports Medicine Physicians from MedStar.
April 8, 2017 will be a day for runners. It will be our city, our streets and, of course at the end of it all, our party! Join us for the Sole of the City 10k. We’ll run the streets of Baltimore and finish up at Charm City Run McHenry Row. The after-run festivities will be sponsored by our good friends at the Greene Turtle. We can’t wait to see you!
Join us for the 7th Annual Roland Park Country School Red Hot Run 5K and Family Fun Walk. Grab your family, co-workers, neighbors and friends for this exciting community event. Don’t miss out! Be sure to stay for the post-race celebration with music, refreshments, awards, raffles, food, a photo booth and face painting, most free of charge!
Join us on Saturday, May 6th, at Rash Field in the Inner Harbor as we Chase the Chardonnay in CHARM CITY style. The Charm City Wine Run 5K race will start and end in Baltimore’s beautiful INNER HARBOR. As you finish your race you will find yourself immersed in the largest Wine & Food Festival in Baltimore with over 15 wines in a special wine garden especially for runners along with Food Trucks, Arts & Crafts, and enjoy the sounds on the Main Stage. Teams are encouraged to dress the part and we’ll have a costume contest. All runners are welcome to stay at the Festival (11am – 5pm). Join us today – entries are limited.
The Johns Hopkins Medicine Kelly Gynecologic Oncology Service Below the Belt – Stride and Thrive Second Annual 5k and 1-Mile Run/Walk
The Johns Hopkins Kelly Gynecologic Oncology Service is a leader in oncology research and care for women with reproductive tract cancers. The goal of our Below the Belt Stride and Thrive race is to bring together cancer survivors and their family members, friends, and the local community to encourage fitness, raise gynecologic cancer awareness, and educate women to seek out expert care earlier.
Join us on Sunday, June 4th, at Vintage Virginia at Bull Run Park as we Chase the Chardonnay in NOVA style. The NOVA Wine Run at Vintage Virginia 5K race will start and end in Concert Pavilion. As you finish your race you will find yourself immersed in the largest Wine & Food Festival in Northern Virginia with over 200+ wine from over 25+ VA wineries.
Join us on Saturday, June 24th, at Rash Field in the Inner Harbor as we celebrate summer in CRAB-TASTIC style. The Charm City Crab Run 5K race will start and end in Baltimore’s beautiful INNER HARBOR. As you finish your race you will find yourself immersed in the largest Crab & Beer Festival in Charm City with over 50 beers to choose from along with Food Trucks, Arts & Crafts, and enjoy the sounds of live music on the Main Stage. If you’d like to eat crabs you can purchase them ala carte or select the VIP - All You Care To Eat Option.
Please join us for the Mid-Atlantic’s largest all women’s 5k, the Baltimore Women’s Classic. Women from the surrounding areas and of all participant levels will share in the accomplishment of completing a 5k through Baltimore’s Inner Harbor while working to raise funds to provide support services for female cancer patients and their families. The participants are encouraged to attend the Finish Line Festival at the conclusion of the event and visit with several local businesses that cater to women.
Join us for an amazing race honoring the extraordinary heroism, commitment and sacrifice of the victims, survivors and rescuers of the events of 9/11. This race begins in front of the 9/11 Memorial of Maryland at the World Trade Center on Pratt Street and finishes in the scenic Federal Hill Park! Honoring Police and Military.
Join us on Saturday, September 16th, at Rash Field in the Inner Harbor as we get our exercise in CHARM CITY style. I mean really… what better way to start your day than with a good run and a few beers! The Charm City Beer Run offers two options: The 5K For runners and the BEER MILE for drinkers… plus a whole lot of fun.
Join us on Saturday September 30, 2017 at The Plateau at National Harbor for the 2nd Annual National Harbor Beer Run to kick off DAS Best Oktoberfest.
THIS CLASS IS NOW FULL. Keep up with your fitness goals for 2017 with a yoga class geared towards runners of all levels. Taught by Paul Shapiro, join us in Timonium for a hour of exercise that will only enhance your running while increasing your flexibility and benefiting your overall well-being.
Dr. Blake Kalstein and Dr. Jeffrey Kalkstein will be here to work one-on-one with runners. Every participant will receive a free screening and personalized recommendations during 15 minute sessions.
Join us again on January 9th to kick-off the return of our FREE monday morning training runs!
Running with friends is always more fun than running alone! Join us on Monday mornings for a free group run. We will meet at the NCR Trail (Paper Mill Entrance) to enjoy some miles together.
Start the new year on the right foot with a yoga class for runners in the Columbia store. Yoga is a great way to cross-train and complement your running. It can also increase your flexibility, build your strength and help you relax. Join us for a one hour class gears towards runners of all levels. Your body will thank you!
Start the new year on the right foot with a yoga class for runners in the Bel Air or Timonium store. Yoga is a great way to cross-train and complement your running. It can also increase your flexibility, build your strength and help you relax. Join us for a one hour class gears towards runners of all levels. Your body will thank you!
Celebrate the New Year with us! Take part in the New Year's Day Resolution Run Baltimore 5K Run and 1 Mile Walk, benefitting Earl's Place Transitional Housing.
During this busy time of year, dedicate an hour to yourself and join us for a FREE yoga class at VITA with Davi Scheinker from Studio B. Yoga is a great way to relax, increase flexibility and gain strength. Stick around after class to shop special discounts in store.
Join us in the Columbia store for a beginner foam rolling and balance class with Jacob Huey from Salvere Heath & Fitness. In addition to foam rolling, topics will include strengthening, balance and core stability. Even if you are a foam rolling pro, stop by to learn a few new tricks!
Gearing up for an upcoming fall race and want to recommendations regarding how to stay injury free? Already dealing with a nagging injury? Spend the morning with us and Towson Sports Medicine at the Timonium store to learn how to treat your injury as effectively as possible and run pain-free this season!
Join in BCRP's $5 5K series to support Park & Recreation! Run or Walk this paved course and then have a picnic in the Park! Food & beverage vendors will be on site to help you refresh post race
Join us at Charm City Run Columbia for a Fun Run to learn more about upcoming Leukemia & Lymphoma Society’s Team in Training program events. Why not go for a walk or run before your holiday shopping, while learning more about LLS and Team in Training? A 3 mile course option will be available. Also come by to learn about Charm City Run’s Spring training programs as well.
Looking for personalized recommendations regarding how to stay injury free? Already dealing with a nagging injury? Spend the morning with us and Howard County Chiropractic at the Columbia store to learn how to treat your injury as effectively as possible and run pain-free this season!
Ladies, grab your friends and head to Columbia on Thursday, December 8th for a holiday Run & Shop sponsored by Saucony. Head out for a fun group run or walk (you pick the distance!), then come back to the store for snacks, drinks and shopping. Receive 15% off all apparel and accessories for the night. Lauren Shafer, certified health coach, will be at the shop talking nutrition and Megan Greco, PT, will be onsite giving injury prevention/recovery advice. Hope you can join us for a fun evening!
Start off the busy holiday season with some time for you! Enjoy a morning yoga session at the Baltimore (8:30-9:30am) or Columbia store (9-10am) on Sunday, December 4.
Join us on Saturday December 3rd, 2016 at Quiet Water Park in Annapolis, MD for the 5th Annual DeCesaris/Prout Cancer Foundation Jingle Bell 5K Run/3K Walk. Kids Under 12 are Free with a paid adult registration. Your participation will help the DeCesaris/Prout Cancer Foundation.
Join us in Baltimore for our usual Thursday night pub run with a tasty twist! Meet at 6:30pm for a supported 2-5 mile run and enjoy honeybar samples from Honeygrow from its new location in Charles Village. After the group run, we will meet up at World of Beer where the first drink is on them!
Join us during Belvedere Square’s first tree lighting ceremony for a FREE hot chocolate bar inside VITA. Enjoy warming up with our twist on this classic winter treat while shopping for your favorite cold weather apparel and holiday gifts.
Head to any Charm City Run or VITA location to donate non-perishable canned goods and pantry snacks for House of Ruth. For every item you donate, you will get 5% off any item of apparel or accessories, up to 15% off.