You’ve been logging miles all summer training for the Charles Street 12 miler. With the race just a few days away, the time to build strength and speed is behind us, and now it’s time to recover and prepare our bodies for a strong race. Nutrition should be a part of that preparation; do you have a plan to eat well this week?
It's almost that time of year again: The Charles St. 12 is only about a month away. Haven't registered yet? Click here to claim your spot before the race sells out! Not only is a great way to race 12 miles, it's a route filled with historic, religious and social Baltimore landmarks that you don't want to miss. Check out our favorite spots!