Workouts
This section of the site consists of "workouts" in and around the area
that are FREE to you. Come out one evening and join one of these great
FREE groups as part of weekly workout regiment. We hope to see you!
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Speed Work - Bel Air 07/01/2010 - 10/06/2010 Workouts Join RASAC as they meet for speed work sessions at John Carroll School' Read More... |
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Moms on the Run (Bel Air, MD) 09/21/2010 - 11/16/2010 Workouts Moms & Ladies: Interested in a weekly, informal running group? Starting Tuesday, September 21st at 10:00am at Charm City Run & Chesapeake Cycle this group plans to meet every Tuesday and head towards the Ma&Pa Trail. Contact Stephanie Sheets to get on her e-mail distribution list or with questions. Read More... |
