live. give. run.
Training
This section of the website contains access to programs that get you ready for a specific event or set of events. Training programs consist of half marathon, full marathon and 5K training. Beginners are welcome. Runners and walkers will enjoy an experienced coach, programming to include injury prevention and nutrition and a weekly training schedule. Our goals: successful attainment of your goal(s) and to have fun.
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2013 Fall Half-Marathon Training (Bel Air) 07/13/2013  |
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2013 Fall Marathon Training (Bel Air) 06/22/2013  |
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Training Group Mailing List Want to receive up to date information regarding our training programs, free group runs, training tips, see what our groups are up to during the season, and more? Register below to receive regular updates. Read More... |
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Charles Street 12 Training Program (Bel Air) 06/02/2013 The Charles Street 12 training program is geared to those who are new to the distance or have been competing in the distance for many years. This group will meet twice a week to prepare for the Charles Street 12 miler on August 10th.  Read More... |
