live. give. run.
Workouts
This section of the site consists of "workouts" in and around the area
that are FREE to you. Come out one evening and join one of these great
FREE groups as part of weekly workout regiment. We hope to see you!
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Team in Training - Clinic & Run 05/22/2012  Come to Charm City Run on Tuesday, May 22nd, 2012 for Team In Training Clinic & Run. We'll start the evening with a group run (2-4 miles) at 6:30pm & be offering discounted merchandise as well as lite fare & refreshments to current & new members. Footwear and Apparel tech clinics to all participants. Read More... |
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Lunch Time Runs Downtown with Charm City Run 05/16/2012 Looking to break free from the desk for a midday run?
Lunch hour runs are launching from Charm City Run at McHenry Row! Register here to stay in the loop with the lunch run crew.  |
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Fun Run Downtown at McHenry Row 05/17/2012 Join us for a Fun Run - Downtown starting at McHenry Row on Thursday, 6:15 PM Read More...NEW location in McHenry Row is NOW OPEN!! |
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Fun Run & Wear Test with New Balance at Charm City Run (Baltimore) 05/31/2012 Thursday Night Fun Run with New Balance Read More... Thursday May 31st 6:15PM Join us for our weekly fun run with the added benefit of some New Balance products you can take for a spin as well as some free snacks & refreshments. |
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Fun Run & Wear Test with Mizuno 06/04/2012 Fun Run & Wear Test with Mizuno Read More... Kick off June and join us Monday Evening June 4th for a Fun Run around the harbor-- and try out some of the latest products from Mizuno. |
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Foam Roller and Core Strength Clinic with Elite PT 05/30/2012 Foam Roller Clinic with Elite PT Read More...Charm City Run (Baltimore)  Get more from your foam roller! Join us Wednesday May 30th at 7PM for a clinic reviewing some of the benefits of having a foam roller (not just letting it gather dust in the corner).
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