live. give. run.
Training
This section of the website contains access to programs that get you
ready for a specific event or set of events. Training programs consist
of half marathon, full marathon and 5K training. Beginners are
welcome. Runners and walkers will enjoy an experienced coach,
programming to include injury prevention and nutrition and a weekly
training schedule. Our goals: successful attainment of your goal(s)
and to have fun.
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Lunch Time Runs Downtown with Charm City Run 05/16/2012 Looking to break free from the desk for a midday run?
Lunch hour runs are launching from Charm City Run at McHenry Row! Register here to stay in the loop with the lunch run crew.  |
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Maryland Women's Training Program
http://www.baltimorewomensclassic.com/training.html Read More... |
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2012 Fall Half Marathon Training (Baltimore) 06/26/2012  |
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2012 Fall Marathon Training (Baltimore) 06/05/2012  |
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Boston Qualifying Marathon Group 06/23/2012 - 10/13/2012 This program is designed to train you to run a Boston Marathon qualifying time in a 2012 fall marathon (3:05 for men and 3:35 for women). The BQ program will provide you with group distance and speed workouts, a structured training plan, and educational events to challenge this most famous of distance running benchmarks. Read More... |
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Fun Run & Wear Test with New Balance at Charm City Run (Baltimore) 05/31/2012 Thursday Night Fun Run with New Balance Read More... Thursday May 31st 6:15PM Join us for our weekly fun run with the added benefit of some New Balance products you can take for a spin as well as some free snacks & refreshments. |
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Fun Run & Wear Test with Mizuno 06/04/2012 Fun Run & Wear Test with Mizuno Read More... Kick off June and join us Monday Evening June 4th for a Fun Run around the harbor-- and try out some of the latest products from Mizuno. |
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Foam Roller and Core Strength Clinic with Elite PT 05/30/2012 Foam Roller Clinic with Elite PT Read More...Charm City Run (Baltimore)  Get more from your foam roller! Join us Wednesday May 30th at 7PM for a clinic reviewing some of the benefits of having a foam roller (not just letting it gather dust in the corner).
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