We will take those who have never run before to success and help folks that have run one or several 5K/10k’s & improve upon previous times and break through previous plateaus. No experience is needed. These programs are usually 8-10 weeks in length and meet twice a week.
UPCOMING 10K TRAINING GROUPS
This program targets the Under Armour Sole of the City 10K presented by KELLY in Baltimore or Makin' Hay 10K in Frederick.
Click here to learn more about 2017 Under Armour Sole of the City 10K presented by KELLY.